Our Story
Well Haus, is a virtual (for the time being) wellness community built with the mission to nurture mindfulness and inner peace. We offer a variety of approaches to help you achieve and maintain your best self. Whether you have specific wellness goals or simply looking to enhance your overall well-being, Well Haus provides a warm and supportive community to help you thrive.
Our offerings include yoga classes, intensives, workshops and retreats from diverse lineages. We also offer sound and art healing , mindfulness coaching, birth work, and meditation- all designed to promote healing and growth. At Well Haus, we believe that healthy relationships are key to fostering healthy lifestyles and overall wellness. We not only inspire our clients to live well but also offer a welcoming community to support them every step of the way on their wellness journey.
My Story
Crystal Wright is a compassionate and dedicated wellness practitioner based in Westchester County, NY. With a deep commitment to holistic healing and personal growth, Crystal blends over 500 hours of certified yoga training with a rich background in mindfulness coaching, somatic healing, and trauma-informed practices. Drawing from the Hatha, Iyengar, and Vinyasa lineages, she tailors each yoga session to cultivate spirituality, strength, and emotional well-being.
As a Full-Spectrum Doula, Crystal brings a unique perspective to her work, supporting individuals through life’s transitions, whether through pregnancy, birth, or other transformative experiences. Her training as a meditation teacher allows her to guide clients in cultivating mindfulness, reducing stress, and creating space for inner peace.
Crystal’s approach is rooted in a trauma-informed philosophy, ensuring that each practice is gentle, accessible, and empowering for students at all stages of their journey. She also integrates sound healing techniques to enhance relaxation, grounding, and overall healing, weaving in the therapeutic effects of vibration and sound to facilitate deep restoration.
Whether in a yoga class, meditation session, or one-on-one coaching, Crystal provides a nurturing space for individuals to reconnect with themselves, heal, and evolve. Through her work, she is dedicated to supporting her students in creating lasting wellness, cultivating presence, and embodying their fullest potential.
Thank You!
Thank you so much for considering Well Haus Wellness to be a part of your wellness journey! We’re excited to support you and invite you to explore all that we offer. If you have any questions, don’t hesitate to reach out. I look forward to connecting with you soon!
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Crystal Wright
Founder & Owner
